End of week 4

If I thought last week was not pretty, this one was even worse.

  • Swim: 2,500m.  One session, and that was alright
  • Bike: 1 hours 45 mins indoors.  All easy.  Four sessions in total.  Again, good for getting on the bike.  No intensity though.
  • Run:  30 mins.  A single sessions.  But not easy.  I did a 5k nearly as fast as I could in 25:04.  Not fast in the slightest but something.

The great news though is that I’m still of diet coke.  That’s eight days.  No headaches now.  I’ve fallen asleep in the evenings twice now.  But still very tired.  And thirsty.

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